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Healthy Breakfast options for busy girls

Should you eat the same breakfast everyday? I would never dream of eating the same breakfast everyday but many of the girls at Charlotte action escorts, think that it is the best way to stay slim. To me, it would just get boring, and to be honest, I am not sure that it is good for you to eat the same breakfast everyday. Eating a variety of foods for breakfast, is so much better for you.

It is funny, but a lot of the food that we presume is fattening, is not fattening at all. One of the girls at London escorts have got this idea into her head that eggs are fattening at bad for you. Unless you fry them in a lot of butter and oil, they are not bad for you at all. Eggs are packed with vitamins and at the same time, they contain a lot of essential oils. Also they contain collagen which is good for your skin. I personally eat at least two eggs per day.

Porridge is another healthy breakfast and will keep you full for longer. I normally eat porridge a couple of times per week, but I don’t stop there. With my porridge, I make sure that I eat plenty of fruit at the same time. It can be dried fruits like prunes and figs, and I believe that sort of food is really good for you. At the same time, I make sure that I top my porridge with a banana and even berries like blueberries. It is all just so delicious.

What about bacon and sausage sandwiches? I am sure that most of the girls at London escorts would be horrified to find out that I like to enjoy a sausage sandwich every so often. Most of the time, I take the weekend off and don’t work at London escorts. I love to have a chance to hang out with my friends from outside of London escorts, and we sneak off for a sausage sandwich on a Saturday morning. It is nice and it also about being sociable. Sometimes, I even have a sausage sandwich with mushrooms and all of the trimming it is just so delicious and when I do eat stuff like, I may eat less lunch time so that is okay.

Something that I stay away from, is breakfast cereals. It has surprised how many of my London escorts colleagues think that cereals such as Kellogs K are good for you. If you were to read the label on the packet, I am pretty sure that you would never eat them. Cereals are just packed with sugar and E numbers. If I ever eat them, I try to find a natural one such as cornflakes and make sure that it does not have any sugar in it. Sugar is so bad for you, and at the same time, if you are going to work hard, it can make you feel really tired. Certainly one way to put on weight as well.

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